So if you have been following my blog, you’ve probably noticed how much I LOVEEE Shakeology and how it has changed my life. I drink a shake every single day and the good news is that there are so many recipes that you can try out each day so you don’t get bored with having the same meal. I’ve sectioned them off for you from quick meals to sweet treats. Enjoy!
P.S., these will all be for the chocolate shakeology.. I posted links at the bottom of the page for the other flavors. (Greenberry and Tropical Strawberry)
Recipes for those in a hurry!
Running late for work and only have 5 seconds to spare? Not a problem. Here are some great recipes I use when I run late.. and they taste great!
You’ll need:
- 1 cup of water, milk, soy milk, rice milk, almond milk, or my new favorite almond chocolate milk
- 1 scoop of Shakeology
- 1 shaker cup
Shake these ingredients in your shaker cup and you’re done! Easiest & fastest meal you’ll ever make
My personal favorite fast shake – Iced Mocha
- 1 cup of cold coffee
- 1 scoop of chocolate Shakeology
- 1 cup of milk (any milk will do here)
- Ice to taste
Take your shaker cup, mix the ingredients together and ta-da! You have an iced mocha shake that took you 1 minute to make.
The best part about this shake is that it tastes awesome, you don’t need a blender, and it gives you an extra boost in the morning! Especially if you’re on your way to work.
Someone also asked me if these shakes are still good to drink even if you don’t drink them right away. The answer is yes! They’re a great meal to store in the fridge until you’re ready for it. Now onto regular recipes…
Chocolate & Chocolate Vegan Shakeology Recipes
Chocolate Covered Strawberries
- 1 scoop Chocolate Shakeology powder
- 1 cup water
- 1/2 almond milk
- 1/2 cup frozen strawberries
- Ice to taste
- Blend all together in your blender!
Chocolate Twilight
- 1 scoop of Chocolate Shakeology powder
- 1 tsp of vanilla extract
- 1 cup of water
- Ice to taste
Chocolate Mint
- 1 scoop of Chocolate Shakeology powder
- 1 tsp of mint extract
- 1 cup of water
- Ice to taste
Almond Mocha Chiller
- 1 tsp almond extract
- 1 cup of cold coffee
- 1 scoop of Chocolate Shakeology
- Ice to taste
Banana Split
- 1/2 banana
- 1 scoop of Chocolate Shakeology
- 2 fresh pineapple rings
- 2 large strawberries
- 1 cup of water
- Ice to taste
Pumpkin Pie
- 1 scoop of Chocolate Shakeology
- 1/2 cup of unsweetened canned pumpkin
- 1/2 tsp cinnamon
- 1/2 tsp nutmeg
- 1 cup of skim (non fat) milk
My Personal Favorite Chocolate Shakeology Recipes
Peanut Butter Cup
- 1 scoop of Chocolate Shakeology powder
- 1 tbs of all natural peanut butter (or regular peanut butter or PB2)
- 1 cup of milk
- Ice to taste
- Blend together in your blender
It tastes like a peanut butter cup – it is the best shake ever!
The Iced Mocha is also my go-to shake in the mornings. See above.
Peanut Butter Banana
- 1 scoop of Chocolate Shakeology powder
- 1/2 banana
- 1 tbs of peanut butter
- 1 cup of milk
- Ice to state
- Blend in a blender
Chocolate Shakeology Treats
Just because you’re living a healthier lifestyle, doesn’t mean you can’t treat yourself! Below you’ll find two awesome recipes for days where you feel like having a brownie or some ice cream. Side note: these are much healthier for you! 🙂
Chocolate Shakeo Ice Cream
1.5 cups of Almond Milk or Fat Free Milk- 1 scoop of Chocolate Shakeology
- 1/2 Banana
- 1 Tbsp. Peanut butter
- 1 cup of Ice Cubes (or more depending on the consistency)
* Personally, I add alot of ice! - Put all the ingredients in the blender. Blend well. You can put it in the freezer to let it get hard, but if you like the milkshake consistency, you can eat it right away.
Chocolate No-Bake Cookie
- 8 Tablespoons PB2 – add water to the PB2 until it’s a creamy consistency
- 3 Tablespoons Natural Peanut butter – more PB if you like them creamier
- ½ Cup Shakeology
- 3 Tablespoons Raw Honey or Organic Blue Agave(natural sweetner)
- ¼ – ½ Cup Instant Oatmeal
Mix all in a large bowl and spoon out small (egg-size) portions. Put in freezer. Take out when ready to eat.. they thaw quick! Only 80 calories and 7 grams of protein!
Frappuccino
If you freeze coffee in an ice cube tray overnight, you can put 5 or 6 coffee ice cubes in your Chocolate Shakeology (blended or shaken), with some almond milk, and it tastes like a frappucino! 
Not enough options for you? Simply shoot me an email or comment below and I will be more than happy to send you more options! Believe me, the possibilities are endless!
Continue to Greenberry recipes
Continue to Tropical Strawberry recipes
Also, don’t forget to sign me up as your coach for FREE at http://www.teambeachbody.com/bkellis
Fit Bottom Girl 