Tone It Up: 2014 Bikini Series!

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Happy Monday!

For once, it is a happy Monday for me! Today is the first day of the Tone It Up Bikini Series! As many of you know, I bought the plan last summer, after the bikini series ended. So this will be my first time participating in the challenge. It lasts for 8 weeks, leading up to the first day of summer!

I absolutely love the TIU girls and the plan, so it will not be hard for me to stick with this challenge. I’ll also be participating in a 21 Day Fix challenge group. So I’ll have double the motivation! I’ll be posting weekly about the challenges and my progress along the way.

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If you haven’t already, head over to their blog and sign up to also join in on the fun! They email you a great Starter Pack that is loaded with recipes and a grocery list to help you plan your meals throughout the challenge. Oh, and did I mention it’s FREE?! How awesome is that?

They will have a new blog post each day to help motivate you and give you daily challenges. It’s fun to play along with their challenges and post them to your social media sites using the hashtags they provide in order to win prizes! Don’t miss out on this great opportunity to get fit and fabulous for the summer!

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My goal for this challenge is to finally accomplish the 100 By Summer goal. I started the Love Your Body series back in February and unfortunately did not meet my 100 By V-Day goal. If you are unfamiliar with this, they explain everything HERE.

Each Sunday, they post a NEW weekly fitness schedule to follow. It’s suepr fun to follow along with the members. I mainly use Instagram for my posts and check out everyone else’s posts. It’s motivating and keeps you accountable. I’ll be creating a spreadsheet to help me track my progress along the way. I’m going to be a busy girl! For those of you who ARE participating, feel free to comment on my posts, follow me on IG, or simply email me and we can bounce ideas back and forth and keep each other motivated! I love interacting with new fitness friends.

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Their first challenge was to create your summer list. So that’s exactly what I did and while I was writing down each idea, my heart was pumping faster and faster due to the excitement. I have so many great plans for this summer to make it one of the best summers yet! I’ll also be doing a lot of wedding planning which also gets me super pumped. Summer is one of my favorite seasons and I can’t wait to share it with my friends, family, and fiance! So here is my list:

create your summer

What are some of your plans for the summer? Comment and let me know! I hope everyone reading this will join in on the fun so we can get in the best shape for summer time!

xo Brittny

The 2 Big E’s: Easter & Engagement!

Happy Humpday!

I am long overdue for a post. Some new and big things are happening in my life that I am dying to share with my readers! If you follow me on social media, then many of you already know. But for the rest of you… I just got engaged this week!

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My boyfriend fiance proposed to me on Easter in front of my family. I am the hardest person to surprise so this is sort of a funny story. He originally wanted to propose to me in New York City aka my dream city, but it would have been too obvious since it’s hard for us to take a day off work to travel up there. Then he thought he would be sweet to propose to me at our favorite location in Gettysburg overlooking the battlefields. So he called off work and arranged for this to happen, but of course me being stubborn and difficult I didn’t want to go down. I am literally the worst person in the world to surprise haha!

Instead, he decided to surprise me on Easter with my family around us. His original plan was to have an Easter egg hunt for me, but I said I was not hunting eggs unless there was money in them. I know, I know… I’m a terrible person lol! So he numbered the eggs from 1 to 14 and each egg had a sweet message inside. Once I opened up number 13, he grabbed the last egg from my basket, got down on my knee very nervously and asked me to marry him. I was speechless and kind of blacked out for a few seconds haha but then I said yes! I’m so happy we’re engaged and that my family could be there to be a part of it. Hopefully he learned his lesson for future surprises and to let ME plan them ha!

afterlight

Before the engagement went down, we colored Easter eggs together. Of course, I picked up 2 boxes of Marvel egg kits since I’m a total nerd. We made really pretty eggs and decked them all out in stickers… Iron Man & Spider-Man! Then we got up early Sunday morning and got ready for church. After church, we went up to my mom’s for lunch where she made the cutest bunny bread ever! I almost didn’t want to eat it, but alas, I took the rabbit’s foot lol. Apparently, that brought me good luck because an hour later I got engaged 🙂 yay!

afterlight

We left my mom’s and headed over to my aunt’s for even more Easter celebrating. Everyone loved the ring (as do I) and it was just a perfect/gorgeous day out. Got some sun, had a Easter egg hunt, and I got to see the baby! Apparently someone decided to hide an egg on the roof… I certainly was not capable of climbing up. I can barely reach the cabinets in my house.. short problems and all. It was the perfect day and I’m still thankful I got to be around my family and new fiance. It still doesn’t feel real. No big wedding plans yet, as I want a long engagement. So stay tuned for news on that!

Also, either today or sometime this week, I will be posting about the 21 Day Fix. I’m currently NOT a BeachBody coach anymore, but I still love the products. A lot of people have been telling me to try it so I dived in and just ordered it for myself. I’m currently on day 3 and loving it. So I’ll be posting details about that and I’ll also try to keep this thing updated more. I’ve been slacking, no more excuses!

xo Brittny

UPDATE: I will not be posting about the 21 Day Fix this week as I will be participating in a challenge group starting next Monday. I will be posting weekly about that and my progress. Stay tuned!

 

Weekend Recap! (Buffalo Chicken Chili, Pancakes, Hayride, & Weekly W/O Schedule)

The only thing about Monday’s that I enjoy is the start of a fresh week to get back on track. Other than that, I hate them. Thinking out loud, much? Haha

There is nothing better than waking up early Monday morning and getting back on track with everything in your life. For me, it’s making new healthy meals, making new workout schedules, and joining new BeachBody groups. October is full of wonderful things! Things to look forward to this month:

  • Polar Heart Rate Monitor Review
  • P90X Month 1 Review
  • New Healthy Recipes
  • BeachBody Bootcamp Round 2 (this time with my diamond coach)
  • Fall Activities
  • What is a BeachBody Coach (and why I started)

Weekend Recap

Friday after work, I met my boyfriend at the grocery store. I got all the food I needed to last me for about 2 weeks plus food for dinner that night. I found a yummy recipe on Pinterest that I had to share.

buffalo chicken chili

Buffalo Chicken Chili

Ingredients:

  • 2 lb of ground chicken
  • 1 tbsp. of extra virgin olive oil
  • 1 medium onion, peeled and chopped
  • 4 tbsp. of minced garlic
  • 2 tbsp. of chili powder
  • 1 tbsp. of ground cumin
  • 1 tbsp. of smoked paprika
  • 1/2 tsp of salt
  • 1/4 tsp of black pepper
  • 2 cups of low sodium chicken broth
  • 3/4 cup of hot sauce (I used Frank’s)
  • 1 15oz can of tomato sauce
  • 1 15oz can of crushed tomatoes (I used Hunts that had celery and other veggies in it)

We’ve been on a spicy food kick lately. But this was so good, you must try it! Especially if you love buffalo chicken, well, anything.

Directions:

  1. In a big pot, add in your olive oil. Once the oil has heated up, add in your ground chicken and cook until it’s brown.
  2. While the chicken is cooking, start chopping up your onion. Add this into the pot with chicken and cook until the onions have softened. I also added in my salt here to speed up the softening process.
  3. Next, add in your diced tomatoes, broth, hot sauce, and other seasonings. Cook for about 15 mins or longer, depending on how you like the texture. I prefer my soup to be thickened.
  4. Enjoy!

We added some fat free cheese to the top of the soup for extra flavor, even though it didn’t need it. This was super easy and fast to make. Looks like we can add this to our new list of foods we love!

After dinner, we went to my room and watched This is the End. We saw this movie at the drive ins this summer. It was absolutely hilarious and has all of my favorite actors in it, so we decided to watch it again before I fell asleep. I know, I’m lame these days.

Saturday

pancakes

Saturday morning, I woke up early to make my usual breakfast for the weekends. Blueberry Pancakes! By far, my favorite breakfast, especially since it’s healthy. Here is how you make them:

  • 1 tbsp. of almond milk
  • 1/2 banana
  • 1 packet of Perfect Fit protein powder (order at http://www.toneitup.com)
  • 1 tbsp. of cinnamon
  • 1/4 cup of egg whites

Simply mash your banana until it’s smooth. Add in the almond milk and egg whites, stirring them until they’re smooth as well. Add in your cinnamon and protein powder. Optional: add in some blueberries and fold it into the mixture. YUM!

Heat up your pan with some non-stick spray and pour in your batter. This batter makes about 2 medium sized pancakes, which is very filling. Top it off with the rest of your banana and favorite syrup or Agave. TADA! All finished.

hayride

After breakfast, I lounged around the house all day playing my xbox and cleaning. Around 5:00 I met my family for a hayride. Fall is seriously my favorite season, simply because you get to do so many fun activities. We had a huge group go along. It was a lot of fun and the weather was perfect.

After the hayride, the boys made a big bonfire where we drank coffee and made hotdogs. Not the healthiest meal, but who can resist hotdogs over a fire? I kept it light. After the fire, a few of us headed back to my house where we got into our pjs and watched The Purge. It was a good movie, but I was a little disappointed. I thought it could have been a lot better and a lot scarier. Once the movie ended, I passed out.

Sunday

It was another lazy Sunday for me, minus making more game day cauliflower.

cauliflower

This time, I used a bbq hot sauce. I am addicted to this stuff! My boyfriend came over and we watched the Steelers game. I’m so excited they finally won a game! It’s about time..

After the game, he took me out for dinner and then we watched House of 1000 corpses before the walking dead came on, WHICH WAS AMAZING! This season is going to be so damn good, I can not wait. It’s our tradition to watch walking dead together every Sunday. This is why I love him 🙂

Weekly Workout Schedule!

I’m still following the P90X Lean Schedule – I’m finally on my 3rd week!

Monday – Core Synergistics/Tone It Up Full Body Routine

Tuesday – Cardio X/TIU Jump Your Heart Out

Wednesday – Shoulders & Arms + Ab Ripper X/TIU Full Body Toning

Thursday – Yoga X/TIU Fat Blasting

Friday – Legs & Back + Ab Ripper X/TIU Frisky Fall Routine

Saturday – Kenpo X/TIU Bikini Booty

I’ve been doubling up my workouts, simply because I love doing P90X and the Tone It Up workouts. I have a new set of goals, which I will be posting about later this week.

workouts

I was pretty pumped to see that I burned almost 500 calories with my workouts tonight. It feels amazing! I am in such a better mood when I complete a workout. It truly is the best stress reliever, people forget that. Once you find that one workout you love doing, you’ll start looking forward to working out.

I also started doing a “mood journal” as a daily reminder/motivator to workout. There are days I come home from work and don’t feel like working out. Then I look through my journal and see how much my mood changes when I do workout. This is also something I plan to go more in depth with. So stay tuned!

– Brittny

If you try the buffalo chicken chili, let me know what you think!

We Are Penn State… and Italian!

Happy Monday!

Normally I oppose this day, but after an amazing weekend it’s hard to be down. Allow me to elaborate…

Friday

After work on Friday, my friend Olivia came home from Pittsburgh and we met up for dinner and drinks. We went to my favorite Mexican restaurant in this area El Campecino. We got some margaritas and enchiladas. It was sooooo yummy! We sat and talked for about 3 hours and it was great catching up with her. Downfall to being an adult: working so much you don’t have time to always catch up with your friends.

date night

I ate sooo bad all last week, I’m so glad to finally be on track with my eating and working out.. but this meal was so worth the extra calories. After we finished, we headed home and I passed out. Tequila is fun, but makes me sleepy.

Saturday

I woke up early and got ready because my boyfriend surprised me with Penn State tickets. I’ve never been to a PSU game before, so I was beyond happy and excited when I found out last week that we were going. Penn State vs. Kent State.

psu

I’ve been to Beaver Stadium before to tailgate for the blue & white games, but never got to be inside the stadium. It was sooo nice and huge. We also had amazing seats on the 50 year lard just a few rows back.

After being THAT close right in the middle of the field, I will never EVER settle for sitting anywhere else during a game, especially the end zones. Those seats just don’t cut it.

psu game

We got there earlier than a lot of the other fans, but that place filled up quickly. I believe there were 70,000 there. We got to see the players walking into the stadium and chanted with everyone. The energy there was unreal! Now I’m an addict and simply must go to more games, especially when it’s so close to where I live. We won, 34 – 0 I believe. I was so happy that the first game I went to we won.

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Only downside to the game was that it poured almost the whole time. But we didn’t really care, it was a lot of fun.

We left the game a little early since we were winning to beat the traffic in our soaking wet clothes to go meet up with my best friend, Sarah, who came home this weekend from the Navy. She had huge news for everyone, since she got married. I’m very happy with her, so we met up at our town bar and did some celebration shots and I finally got to meet her husband.

shots

I also got to see a lot of people I haven’t seen in years. It was a really fun night out. We left around 2 and I headed up to my boyfriend’s for the night since we had plans the next morning.

Sunday

We woke up a little late after a long day and got ready to head into Italian Festival at an amusement park close to where we live. It’s probably my favorite day of the year (minus Christmas, of course) because it’s a full day full of Italian food, Italian music, and lots of games.

italian festival

We ate entirely way too much food, but it was impossible to resist. As you can tell, the Paleo diet lifestyle just wasn’t for me. I’m Italian and can’t give pasta up. Sorry Paleo lovers, the diet is amazing.. but just isn’t a realistic plan for me to follow.

We played a lot games in the arcade, including poker. I never played before and was doing sooo well. I won a ton of tickets and got some interesting prizes. It’s fun letting loose and not being an adult for a day. After eating pounds of pasta and desserts, we headed home to play some Xbox before the Steelers game. <— Don’t get me started on this football team. This is where I would insert an angry emoticon…

So now that it is Monday, I finally am back on track and created a realistic plan for me to follow. While I loved following the ChaLean Extreme program, I missed P90X. With the big news of P90X3 coming out, I wanted to do another round of the lean schedule since it was so successful for me when I first followed the 90 days. I lost 30 lbs my first round, so I’m hoping to get similar results.

tone it up

I’ll also be following the Tone It Up fall challenge (while also participating in my Fit For Fall challenge group – starting Sept 30th). I wrote down my goals that I want to reach by Halloween and came up with a healthy diet plan. I’ll be cutting back on carbs, drinking shakeo every day, and eat protein with every meal. I’m also striving to hit 100 miles by Halloween.. whether it’s walking, running, biking, etc.

frisky fall

I’ve made plans to walk with some friends at least 4 nights a week. We actually talked about it tonight while hiking up our usual steep mountain road. 3 miles down, 97 more to go! So that will help give me the motivation to stick with getting my miles in! I’m aiming for 3 miles a day + following the P90X schedule. I’ll be posting my weekly schedules every Monday. If you want so participate in the Frisky Fall challenge, simply go to: www.toneitup.com and don’t forget to hashtag your check-ins! #FriskyFall

Speaking of Fall, as I mentioned above, I’m starting a brand new Facebook workout challenge group starting September 30 until December 23. Fit For Fall will be a little different than my other groups. It will be with 2 other coaches and we mixed up the points a lot and adding in weekly mini challenges related to Fall. I’m really excited to get it started! If you would like to be added to the group, message or comment me and I’ll get you added in! Don’t forget to like my Facebook page to get updates: www.facebook.com/bkellisbbcoach

Weekly Workout Schedule:

Monday – P90X Core Synergistics + 3 mile walk

Tuesday – P90X Cardio X + 3 mile walk/jog

Wednesday – P90X Shoulders & Arms + Ab Ripper X + 3 mile walk

Thursday – P90X Yoga X + 3 mile walk

Friday – P90X Legs & Back + Ab Ripper X + 3 mile walk

Saturday – P90X Kenpo X + 3 mile walk

Sunday – Rest Day or light stretching

Have a fabulous week everyone!

– Brittny

 

Birthday Celebrations!

Guess who got a brand new laptop for her birthday? This girl! 🙂

Which means, I can now finally keep up with writing! I started writing a few posts on my computer at work, but that thing isn’t exactly up to date and it took forever when uploading my media files. No writing = an unmotivated Brittny. My boyfriend clearly saw that and decided to buy me an ultrasound thin laptop 🙂 I’m so happy and so in love with this thing!

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Did I mention it was also my boyfriend’s birthday this weekend? So Saturday night, I met Nate out for his birthday dinner. We got Chinese since he’s addicted to it. After dinner, we came back to my house for a small surprise for him. My niece made him a cake and had the candles all lit for him as soon as we walked in the door. He was so surprised 🙂 After that, he opened some of the presents I got for him and then we headed to Glenn’s for a few birthday drinks.

We met some of our friends there while getting served by my best friend, Zach, who recently started bartending. Of course we harassed him all night and made him make us ridiculous drinks. That is what friends are, after all! The band playing was also really awesome. All in all, such a fun night out. We came home, watched a scary movie, and then fell asleep. We never drink anymore, so we were out cold.

cake

Now it is time for my birthday.. haha! I came home from work to Nate standing in the kitchen with my presents and this gorgeous Avengers cake. Minus the fact that I can’t believe I’m 24, I loved everything about my birthday. Including this cake. This is by far the best cake I have ever had in my life! Bonus: the awesome stand display fits my small Avengers figurines. Boo-yah!

I could barely lift my awesome Iron Man bag because inside was my brand new laptop. I was totally surprised when I opened my present to find that. He always spends way too much money on me for occasions and always takes care of me. I’m so thankful to have him. A-hem, before I start crying…

olive garden

I got ready and we headed into my favorite restaurant, Olive Garden, for my birthday dinner. The food was soooo yummy and I didn’t even care that I was cheating. It’s my birthday and I will eat what I want to. But after the cake and huge meal, it’s time to get back on track! I got my splurge out of my system and automatically missed my healthy meals. Healthy eating will make you crave healthy meals. Shocking, right?

After dinner, he took me shopping. He bought me a new coat which I adore. I forget the name, but it’s so pretty! I tried taking a picture but my iPhone is currently in the process of updating to the latest version. (It can hurry up any day now…)

I just can’t get over this laptop. I love it. I can’t write to finally write more posts! I’m currently working on a new plan for me to follow that is realistic to my goals. While I loved the Paleo lifestyle and loved the results, I just don’t think it was meant for me. I will write an update about that and post about my new plan PLUS my new fitness challenge group we are currently start on the 30th.

Just wanted to say one more time, I love my boyfriend and wish him the best birthday. I’m so excited for our big plans this weekend! Happy Birthday love.

– Brittny

 

Weekend Recap + Paleo Review

That feeling when you thought it was Thursday and it turns out it’s only Wednesday? Yeah, no “Happy Humpday” for this girl. But good news, I am down 3 lbs… so that is keeping my head above the clouds during work 🙂 I’m currently on week 2 of following the Paleo diet, so it is officially review time!

Normally when I follow popular diets and go off of them even for a day, I gain some weight back. So I decided to do an experient this weekend with this diet. All week my meals have consisted of the following:

Breakfast: 2 scrambled eggs + 2 pcs of bacon

Lunch: Vegan Tropical Strawberry Shakeo mixed with ice, almond milk, and 1 tbsp of almond butter

Snack: almonds or a banana

Dinner: Large steak salad or Brussels Sprouts with chicken or steak

For my workouts, I’ve been walking/jogging every day along with following the ChaLean Extreme month 2 calendar. I felt clean, light, full, and full of energy. I’ve been actually craving water due to eating a lot of protein. I don’t even need to count calories with this diet because I’m always under my goal… and that’s an amazing feeling.

Now, for my experience… this weekend my family planned a small trip for us down to Harper’s Ferry, WV. I was really worried because I would be needing to eat out instead of my prepped meals. I had no idea that the Paleo Diet would be really simple and easy to follow when dining out. We stopped at a small country restaurant for breakfast where I ate eggs, bacon, and sausage. No problemo there! But then dinner came and we went to Cracker Barrel. Normally, when I eat here, I eat way too much, get sick, and gassy. So I decided to order what I normally order and see how I would feel. For once, I wasn’t sick. I was full, yes, and could tell I didn’t eat my typical “clean” meal, but I was absolutely fine FOR ONCE! Eating super clean for the whole week cleaned out my body and showed me that I can have a cheat meal once a week and feel ok about it. And surprisingly, I didn’t gain any weight. I was still down 3 lbs. How awesome is that?

I have 2 girls I work with now starting the diet. I feel so good about that, plus it’s motivating for me to not screw up because I can’t let people down. Also, the doctors in my office have decided to start a Biggest Loser contest for us girls giving away high money for 3 winners. Now it’s time to get my booty into some serious gear! fter work, I will be heading to the grocery store and herbal store to pick up more food! Now onto my weekend…

harpers ferry collage

Like I mentioned above, my family (about 17 of us) took a road trip down to West Virigina to visit Harper’s Ferry since we love the Civil War era. It was absolutely breath taking down there. We met up with some of my family who stayed over night at their hotel and then left to get breakfast. We got to see a lot of really cool things. Plus, it was an intense workout! Everything we wanted to see involved a lot of hiking, walking, and stair climbing. I was dead tired by the end of the day, but it was so much fun.

church

This was the worst climb of my life. It’s an ancient Catholic Church that set up on top of this huge mountain side where you had to climb at least 100 steep rocks to get to. It was worth it at the end, because it was air conditioned lol we were all dying! It was 91 out that day, so we hung out inside for at least 30 minutes.

rock

After the hike up to the church, I thought that was the end of our adventure until we had to literally hike up to the rock where Thomas Jefferson stood. Needless to say, some of us made it to the top and some of us didn’t… I made it, boom! Haha

After we stopped to see a few museums and ate dinner, we ventured home until I eventually passed out. I can’t remember the last time I was that tired. The next day, I laid on the couch all day from being super sore and caught up on my shows. In the evening, my boyfriend stopped and picked me up and took me to get food at our favorite pizza place. No worries! I ordered a salad. We watched a movie and got some sleep since we had a busy day planned on Labor Day.

steelersWe woke up, got ready, and headed to Pittsburgh. We stopped at the Monroeville Mall to do some shopping! I was in my glory, minus the comic book store being closed. I stayed up the night before making a list of all the comics I wanted to purchase. Grr. But, Express did have a huge sale where everything was 40% off. Score! I got a really pretty white top perfect for the Fall season. After that, we stopped in Macy’s where they had a MAC counter… AHHH! I bought some lipstick and my boyfriend bought me foundation. His exact words were
“You know I love when I just spent $30 on powder.” 🙂 I also found the cutest Steelers cardigan. This was probably my favorite purchase! I am in Steelers heaven.

thai food

We stopped at our favorite thai food place, but they were closed for the holiday. So we went back to Monroeville and found a new Thai place to try… which was incredible. It’s called the Green Mango… So I think we might just start going to this one. Yes, I had my cheat meal for the week.. I couldn’t resist.

pittsburgh collage

Once we finished our meals, we picked up his one friend from Pittsburgh, Greg, and went to the zoo. The weather was perfect and we got to see all of the animals for once. My boyfriend also bought me a stuffed fox since they’re my addiction. Yes, I am 23 years old collecting stuffed animals. I’m a kid at heart 😉 We dropped his friend off and then headed back home. It was the perfect weekend. But I’m really thankful to have this weekend plan free! I need a break.

Coming up: Review on my latest challenge group and news on our brand new one that is starting up in the Fall! I wlil also be finished with month 2 of CLX, so I’ll be writing my review on that. Until next day, have a wonderful evening!

– Brittny

Trips + Reviews!

Since I am horribly burnt and can’t do much of anything else, I thought I would take this time to FINALLY write my “catch up” post. Also, I will be posting at the bottom some new things that are happening including the results of my last fitness challenge.

Harrisburg Trip!

Last month, I made a visit down to Harrisburg to visit my best friends. We had a late celebration of Cinco de Mayo. I also got to see two of my best friend’s new house that they got together, along with being reunited with my college friends!

huburg1

I love being able to spend time with them, especially since we don’t always get to hangout. It was such a great night, definitely reminded me of the old days! Jessie and Kyle grilled some food, made some powerful drinks, and made us feel at home. ❤

I got to finally try Kyle’s homemade wine, which knocked me on my butt for rest of the night. So I sat on their couch while watching everyone else play beer pong.

hburg

After everyone started getting tired, we decided to head back home and get some sleep ourselves. That Saturday morning, we woke up early and went to the market for some fresh foods. Victoria and I got this amazing fresh squeezed orange juice, along with some lunch there. Katie bought us all small homemade donuts while we walked around shopping. The food was amazing and I definitely plan on visiting their market more to get fresh foods! They had everything you could imagine.

After the market, Victoria and I did some grocery shopping for the night’s activities while Katie and Amanda went to a birthday party. We got margarita mix, ingredients to make guacamole, and more food for the main course (which we didn’t get to eat). I loved having our girl’s night – drama free! Even Sophia joined in on the activities (minus the drinking). A little later, our friend Heidi finished up with a color run and stopped over.

hburg2

After one too many margaritas later and the bud light strawbarita, we headed home. It was such a fun night. We were supposed to wake up the next morning and take a spinning class, but that didn’t happen. Maybe next time!

Side Note: A lot more happened that what I explained, but I am trying to post everything I’ve missed the past few months, so bare with me… 🙂

Philly Comicon 2013!

For those of you who keep up with me, you obviously know I’m a total nerd at times. I try and attend all of the Wizard World Comicon Conventions as much as possible. Well, at least on the east coast. This year was probably the best convention ever! Aside from when I got to meet Chris Hemsworth, or Thor, from last year.

comicon collage

This year, I got some really amazing things. But first, let’s start at the beginning…

My friend Gus rented this huge fan for the weekend trip. Included in the fan was our friends Jarvis, Loren, Katie, and Lindsey. We stopped at Sheetz, got some food, and then ventured off for our 4 hour trip to Philadelphia. I booked us two rooms at one of the nicest hotels in Philly and quite possibly, one of the nicest hotels in the US. We stayed at the Mariott Downtown Courtyard, which is also the oldest hotel. It was connected with the convention center, so we didn’t even need to walk that far! As soon as I went to check us in, I saw Norman Reedus’ agent. Then it hit me, all of the celebs were staying in the exact hotel. How awesome is that?! That automatically made everyone super excited. The girls stayed in one room while the guys stayed in the other. We got dressed, unpacked, and headed off to comicon.

We did some shopping and I got some pretty awesome things.. including: a marvel backpack, some wolverine and batman t-shirts, comic books, graphic novels, autographs, pictures, a limited edition walking dead comic book exclusively made for this comicon (only 500 were made), and some other items. I got to meet Stan Lee, which we also got to eat breakfast with him since he stayed at our hotel, and I got an original Spiderman comic book signed by him. I couldn’t be happier! I also got to see Michael Rooker, or Mearle from the Walking Dead, and got my picture with him. He was super nice and really awesome to talk to. I also got his autograph along with Nina Dobrev. She just happens to be my favorite actress of this generation.

artist

I also got to see one of the artists draw an original picture. It was really cool. So after we finished up our shopping, we went to the Hard Rock Café and got some dinner. After dinner, we did a little sight seeing before we called it a night. Saturday is when we got to eat breakfast with Stan Lee and then went back to comicon.

ben zombie

I ran into some of my friends there as well. Which was pretty awesome, because I had no idea they were going. So Jenna, Ben, and myself walked around playing the different games they had. Including some zombie slaying! We also got to play a Superman game where we had these smart phones and walked around this painted city finding clues. It was pretty awesome, not gonna lie. After spending 5 hours here, we decided to get some dinner. We walked around the city for almost an hour before finding a place to eat. We went to this bar that had amazing food… we also got sucked into a drag show. Not so much fun.

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Sunday, it was time for us to head home. But before we did, Loren wanted to go see the Rocky Statue. This took us 2 hours out of our way, but once we were there it was really cool to see. Personally, I never watched the movies so it didn’t mean as much to me, but the sights were incredible since it overlooked the city. At the top of the stairs, was the fountain and art galleries. I definitely want to make a trip down to visit the museums this summer.

One Year Anniversary + One Year Birthday!

Two weeks ago, it was Nate and I’s one year anniversary. It’s been one crazy year filled with amazing memories. I never thought I would end up finding my soulmate or even being in a relationship for that long.. I’m such a lucky girl. I love you more than words…

To celebrate, we went to one of our favorite restaurants, The Olive Garden. The food and service was amazing. We talked a lot about our future together and just enjoyed one another. Then, he placed a small wrapped box on the table. Nobody has ever done anything like this before, so I was a little speechless. I opened the box and inside was a gorgeous diamond bracelet filled with black and white diamonds – my favorite!

bracelet

I am in love with it and wear it all the time. He knows me too well! Nobody, besides my Dad of course, has ever bought me jewelry. You know what they say, when a guy buys you diamonds, he really loves you 🙂 After dinner, we went back to my house and watched some movies. Perfect night!

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The next morning, I got ready for my cousin’s first birthday party. There was sooo many people there and fantastic food. I sat with my family and we talked until Kamden opened his presents and ate his first cake. It was so messy but didn’t think much of it, he still just wanted his bottle. He will be one spoiled baby, haha! Happy Birthday, Kamden – Love you!

This Week + Tone It Up!

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Work has been going great, but I still needed a vacation… even for just a day. So Wednesday, the girls I work with and myself went to the Black Dog Coffee & Catering Restaurant for some lunch. It was one of the best wraps I’ve ever had in my life! I will definitely be going there much more, especially on my lunch breaks. But I didn’t feel the greatest after eating it. I’ve been doing some research on new fitness and nutrition plans. One of my friends suggested trying the Tone It Up nutrition plan. While it’s pretty pricey, you get a lifetime membership. So every time they create a new slim down or meal plan, I have free access to it. You can’t beat that!

tone it up

So I took the plunge and ordered their meal plan, their new workout dvd, and their Perfect Fit Protein powder. I have been dying for a healthier way to make baked goods and pancakes. That’s exactly what the Perfect Fit is for, so I’m excited to try that out once my order arrives. I became a member as well – and I am loving their energy and the girls who are members. Tomorrow, a group of 30 girls and myself are starting their 5 Day Slim Down. Included in the slim down are fresh fruits and clean healthy foods along with doing two-a-day workouts. Not thrilled about working out early in the morning, but it’s only for 5 days. Plus I’ve read the results are amazing and worth it!

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Their new workout dvds include 9 workouts, HIIT classes, and an amazing early morning routine to help get you awake. I haven’t tried it yet, but I will be starting it next week. I’ll be following their nutrition plan as well and will be following up with a review, so stay tuned! Now, just because I am mixing this into my lifestyle, does not mean I am giving up on BeachBody. I just enjoy trying new things and mixing in new workout routines since I’m from such a small town, I don’t have the luxury of taking new fitness classes.

Speaking of BeachBody, did you hear the latest news? Shakeology has FINALLY released a new flavor: vanilla. I ordered a 24 sample pack last week and will be giving out free samples to those who are interested. I also have the vegan flavors still available.

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If you are interested in ordering, go to: www.myshakeology.com/BKEllis (if the link does not work, copy & paste it into your url bar). Also, there is FREE SHIPPING UNTIL JULY 7TH!

That’s right, free shipping! So you don’t need to get on the Home Delivery to get the free shipping. But hurry, limited time only! I’ve heard nothing but amazing reviews on the taste. I’m so excited to finally try it! Please comment below if you are interested in learning more!

Onto more catching up…

dinner

Friday, Nate took me out for dinner at the Cracker Barrel before we did some shopping. This just happens to be our place to go for date nights. After dinner, we went to Barnes & Noble and read some books for about an hour. I bought the Kardashian Konfidential since I still haven’t read it yet. After that, we went to Walmart where I had to get a few things for our trip Saturday, which leads me to…

Beach Trip!

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So remember at the top when I said I was extremely burnt? Well, this would be why! Stacy, Lexis, Colby, and myself decided to take a day trip to the beach yesterday. We went to Delaware at one of the smaller beaches that included a shower house.

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The beach was gorgeous, the weather was amazing, and not a cloud in sight. I doused myself in tanning oils and got my tan on. We swam for at least 3 hours in the ocean… it was absolutely beautiful.

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Until I fell asleep reading and got severely burnt. We all got burnt, so the car ride home was a little miserable. But after we were finished laying out, we went to Ocean City and hit up the board walk. I got my traditional beach blanket! I love the hemp blankets, they’re perfect to keep in your car or for a beach blanket. We got some boardwalk food and did a little shopping before we decided to venture home. Which leads me to right now… burnt, typing this post on my couch with the fan on me full blast. But, to end with good news, I thought I would share the results of our latest fitness group challenge Battle 4 Bikini.

Our challenge group was a HUGE success. The girls had a blast with it while we all learned & motivated each other daily. It was by far the best group we have had yet. There were 5 coaches helping the girls out daily with a cash prize of $200! One of my participants, Lexie, won the challenge by having the most amount of points. It has helped her gain some amazing results – she’s also getting married soon. So I know the money will definitely help her out! I’m really proud of her and everyone who participated. Congrats!

results

I was also blown away with my other participant’s results. Natalie has really transformed her body with just 45 days! She’s been drinking Shakeology, running, and doing the 10 Minute Trainer! She looks absolutely amazing and loved her results so much, that she decided to become a coach under me. I’m really proud of her and I know she will be amazing! Please check out my site at www.beachbodycoach.com/BKEllis if you are interested in any of the fitness programs – or if you would like to become a coach yourself. Just click on the banner on the right side!

When one door closes, another one opens…

End The Trend!

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While one challenge group has ended, another one will be starting up! If you’ve read my previous post, you know about this challenge. For those who haven’t, here you go! This group will have 7 top coaches motivating you, pushing you, and inspiring you to do more with your fitness and health. But it’s a lot different than our past groups, because we are working towards actually making you healthy aside from eating clean and just working out. Health goes way beyond that, we will teach you what it means to be healthy and how to enjoy yourself while doing it. It’s never too late to educate yourself and to learn new things!

  • 7 coaches
  • Videos for you to connect with us
  • Points document to follow
  • Daily motivation
  • Healthy recipes
  • Building new friendships
  • Grand prizes of $350
  • Much more…

The only down side – spots are limited. I have one more spot open for someone who is willing to post daily, participate, and get healthy! It’s a private facebook group – so members only will see your posts! All you have to do is spend a few minutes a day posting into this group… that’s it!

To be qualified to enter, all you have to do is order Shakeology or a fitness program from me. Boom, you’re entered! Summer is hard time for people to stay fit & healthy, that’s why we are making this group to push you through the second half of summer. Please message me, comment here, email, whatever you have to do to get a hold of me to learn more. I will work with you to get you entered! Please don’t hesitate and do something about it!

motivation

This is something my coach has said to me… it helps push me & motivate me. Isn’t this what you want to hear in your life and not listen to the negatives? You will not regret participating in these challenge groups – I promise you that!

For now, I am off to the grocery store with my boyfriend to buy some groceries to get started on my 5 day slim down tomorrow. I can’t wait to post the results and my personal review on the program.

If you are a Tone It Up member and would enjoy participating, use the #summer5DSD hashtag on IG or Twitter!

Until next time…

xo Brittny

Easter Recap + Healthy French Toast!

Happy Tuesday!

This week better not drag like last week. Then again, it is Tuesday already. I have a few fun things coming up: I’m ordering Insanity this week, since it’s on sale. I’m really excited to finally add that workout to my list. I’m going to follow the whole 60 day program and hopefully get the results that I want. A lot of the girls in my new workout group have started it, along with my coach. They love it. So hopefully that is here before Monday so I can get it started. I’ll be giving a weekly update on that along with meal plans and results. Also, this weekend is another comicon convention for me. Not a big one, but still pretty awesome. I’ll be heading to Pittsburgh for the weekend.

My Easter weekend couldn’t have been better. I didn’t have work Friday, which was amazing. Having a 3 day weekend was much needed. I woke up early and got a workout in with my sister. We did some stretching and finished TurboFire Fire 30. We went at our full intensity. My sister almost got sick from working out so hard hahaha.. not funny, but it’s a good feeling. She felt great afterwards and that’s how you should feel after a workout.

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Later on in the evening, we got ready and headed down to our church for some dinner and to watch Passion of the Christ. They hooked up a projector and big screen for us all to watch it. We also ate tomato soup and toasted cheese, which I packed wheat bread and made it healthier. After the movie, we came home and watched The Hobbit before we passed out.

Saturday morning I woke up, ate a healthy breakfast, and then did some P90X Kenpo. I was amazed that I finished the whole workout without skipping any moves like I would normally do in the past. Afterwards, I got a shower, got ready, made a Shakeology shake, and then met my friend Gus at the movies to watch G.I. Joe. It was amazing, but I was disappointed that someone died way too soon. I don’t want to add any spoilers here so I will leave it at that. After the movie, my boyfriend finally came in. We went out for dinner and got some Chinese food. Thankfully the Weight Watchers website (which is going really well) has a “cheat sheet” for eating out. I loaded up my tray with the foods I always eat and calculate my points up so I know how much I can eat. After dinner, we hung out for rest of the night and then passed out since we had to get up early in the morning.

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I woke up super early on Sunday because I was too excited. Easter has always been one of my favorite holidays, plus it’s another reason to spend time with the family. I made my sister and boyfriend’s basket up – but no worries, they got healthy foods. I also got some Easter baskets, 4 to be exact. I gave the candy and junk food away and kept the healthier snacks. After we exchanged gifts, we all got ready for church. Once church was over, we changed yet again and headed over to my aunt’s house for our annual Easter dinner tradition.

Yes, I might have splurged a little. But, I ate healthy all week preparing for this exact moment. Like I’ve said, it’s important to have a cheat day. Just don’t make it a daily habit! There was soooo much food, it was hard restraining myself. But I did and I was proud of myself. After everyone ate and finally settled in, we started playing the Wii together. My arm is pretty sore from it still, unfortunately. It’s always nice spending time with the family and seeing everyone. I’m still so thankful and happy to have such a huge family to do things with. Plus it helps that they’re super fun to hangout with.

We got home pretty late, but just in time for the season finale of The Walking Dead. I’m pretty upset it’s over and I am not looking forward to waiting until October to watch it again. But thankfully, one of my other favorite shows started back up for season 3 of Game of Thrones. So that should hold me over in the meantime. Monday was a lame day, it is Monday after all. But I did get to go to Hoss’s on my lunch break with the girls in my office. Krista had a birthday and no worries, I only had a cup of soup and a small salad. I usually can’t resist their food. Now on to a healthy breakfast recipe…

photo(13)For all of you breakfast lovers out there, I found a great healthy recipe! A healthier spin on the typical fattening french toast.

  • 4 pieces of a low calorie wheat break (I used Nickle’s bread – only 35 calories a piece or 4 weight watchers points for all 4 slices)
  • 3 egg whites (only 1 weight watchers point)
  • Cinnamon
  • Syrup
  • Spray butter (0 calories)
  • 1 tsp of vanilla extract
  • 1/2 tsp of salt
  • 1/4 cup of unsweetened almond milk (2 weight watchers points)

Pretty simple and super healthy. To finish off my night tonight, I’ll be getting my workout on! I just did a shot of my E&E (energy and endurance supplment) from BeachBody and I feel super energized! For this all you need is 4 oz of water and a scoop of the powder, shake it up, and drink it 30 minutes before your workout to get energy. I am beyond ready to get my workout on! It tastes like lemonade, so happy I decided to order it! Plus it’s super cheap. If you are interested in order this, just head on over to my page at http://www.beachbodycoach.com/BKEllis or message me for more info!

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Weekly Workout Schedule

Monday – Rest Day

Tuesday – CLX Lean Circuit 1 + TurboFire Fire 30

Wednesday – P90X Kenpo

Thursday – CLX Lean Circuit 2 + TurboFire HIIT 20

Friday – Brazil Butt Lift Bom Bom + TurboFire Abs 10

Saturday – P90X Yoga x

Sunday – Rest Day

I hope everyone had a great Easter!

xo Brittny

P.S., I just updated my new Facebook cover page to reflect bikinis and summer! Have you had the chance to like my page to get daily tips and recipes? Head on over there now! http://www.facebook.com/BKEllisBBcoach

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Staying Healthy This Easter

10 Ways to stay Healthy this Easter

Easter is right around the corner, literally. It’s also one of my favorite holidays to spend with my family. Not only for the true meaning behind it, but the fun traditions as well. My family and I always have a huge family dinner together, have an Easter egg hunt, and color Easter eggs. Even though I’m 23 years old, I still receive Easter baskets full of goodies as well. Don’t judge – they’re awesome! It makes me feel like a kid again.

My mom always fills my basket up with cans of Pringles, peanut butter eggs, bags of chips, candy bars, and more candy. This year, things are going to be different! My sister and boyfriend will also be making up a basket for me and they have been warned as well – fill it with healthy foods! I know what you’re thinking, what kind of Easter basket has healthy foods and no sweets? I’m here to tell you some healthy foods that you’ll love! I’m also going to give a list of 10 other ways to stay healthy as well. Just because it’s a holiday, doesn’t mean you can slack on your nutrition and fitness. So let’s get started!

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One of my favorite things to snack on it anything filled with peanut butter, but if it’s glazed with chocolate? My heart simply melts. After carefully doing some research on healthy little candies, I found a recipe that seemed doable.

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Protein Snickers Bar

For the bottom chocolate layer:

  • 1 scoop of chocolate protein (I’ll be using chocolate shakeology)
  • 1.5 TBS of unsweetened cocoa powder
  • 1 packet of stevia
  • 2 TBS of almond flour
  • ¼ cup of water

For the caramel peanut butter:

  • ¼ cup peanut butter (or pb2)
  • ¼ cup vanilla protein powder
  • 1.5 TBS of all natural honey
  • ¼ cup peanuts, chopped
  • ¼ TSP salt

For the chocolate topping

  • 1 oz unsweetened baking chocolate
  • 1 TSP coconut oil
  • 2 packets of stevia

Directions:

Line a baking sheet with parchment paper and set aside. In a small bowl, combine all ingredients for the bottom chocolate layer with just enough water to make a thick batter. Spread this over your parchment paper in a large rectangular shape.

In a small saucepan, heat honey over medium heat until boiling (be sure to constantly stir while the mixture is heating). Remove from heat and quickly add your peanut butter, vanilla protein, and salt. Stir until mixture is well combined, then pour over your parchment paper. Spread mixture out on top of your chocolate layer and sprinkle peanuts on top (work as quickly as possible).

In another small saucepan, heat the chocolate and coconut oil until melted. Add the stevia then pour chocolate over your peanut layer. Spread and smooth the chocolate out with the back of a spoon. Place in freezer for at least 2 hours or until hardened. Remove and cut into 10 bars. Store in freezer. Enjoy!

Nutrition Facts

Serves 10

Calories per bar: 120

Fat: 7.6 g

Carbs: 7 g

Fiber: 2 g

Protein: 8 g

Weight Watchers Points: 3 per bar.

Compare that to any type of candy out there and you’ll be amazed! Plus these are much healthier. Now, on to some other ways to stay healthy this holiday.

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To ways to stay healthy for Easter

  1. The first option is what I said above, eliminating candy bars and replacing them with homemade ones.
  2. Instead of giving bags of chips, find a healthy alternative. Special K cracker chips are healthy and taste amazing. Less calories and less fat compared to other brands. Pita chips are also a great alternative, get the plain ones. These go great with hummus or salsa!
  3. Don’t have time or the extra money to make your own candy bars? Try buying healthier ones. You don’t need snickers when you get pick up some Weight Watchers bars. These are light in points (plus calories and fat) and are loaded with chocolate. This will satisfy your craving! For the men, get them some protein bars. This will make them happy and fill them up compared to snickers.
  4. Get a workout in! Sunday might not be ideal to workout, especially if you wake up early, go to church, and then eat family dinner. So try go harder Saturday. For me, I’m doing a two-a-day workout. Waking up early, doing some TurboFire and then adding some P90X to the mix. This way, you won’t feel so guilty if you do splurge a little.
  5. Portion Control. You don’t need 5 cups of noodles, 4 stuffing balls, and a lot of ham to be happy. Cut everything in half! Also, try staying away from red meats. This is hard for your body to break down and is loaded in fat and sodium. Or, if you can’t stay away, limit your intake. Eat slow and allow your body the chance to feel full before stuffing yourself.
  6. Water. I learned a helpful little tip with water; drink a glass before your meal. But try to avoid drinking a lot of water during your meal, because this makes it harder for your body to digest. Only drink if you absolutely need to. The more water you drink, the better. This will help flush out the toxins in your body.
  7. Participate in the Easter egg hunt. Even if you don’t want to find the eggs, tag along with a kid. This will be a nice little exercise and great bonding time with your family.
  8. No extras. I simply mean don’t be adding extra ingredients to the food that you don’t need. You don’t know what the person added to the food. Avoid adding extra salt, as this makes your body retain water and bloat. Not only do you look big, you feel big… which makes you feel crappy. Also, don’t add the extra gravy to everything. It’s one thing to add a small amount to mashed potatoes, but you don’t need it on your noodles and stuffing.
  9. Veg Head. Go lighter on the breads and go heavier on the vegetables.
  10. Breakfast. Eat a bigger and healthier breakfast in the morning to fill you up, that way you don’t go heavy on the lunch or dinner. A bigger breakfast also helps boost your metabolism, which helps to burn more calories throughout the day. Win win!

eco-easter-eggs

Here is also a post healthy tip: If you get the chance to color Easter eggs, save the eggs. Hard boiled eggs are great in protein and fill you up. I add them to my salads, breakfast, or just a simple fast snack. These go a long way and the best part is, they’re already done!

Do you have any tips to add to this list? Message or comment here and let me know! The more tips, the better!

xo Brittny

Weekend Recap + Weekly Workout Schedule

Weekend Recap!

As usual, horrible PA weather strikes again! Why do I allow it to affect me so bad? It makes me lose motivation to write or do things I enjoy doing. Spring happened last week, yeah right! We just got hit by another huge snow storm that will continue on until late tonight. Bummer. I am ready to put on my Nikes and hit the trails for some running!

With that being said, yes I have been slacking on here again. Hopefully once this crappy weather ends I’ll get back into writing mode. But big things have happened for me! For starters, last week I have signed up to do Weight Watchers. They had a promo going on where if you signed up before Saturday, you got waived from the sign-up fee. A few of my girls in my fitness group have signed up and mentioned it to me. My sister and niece are also following the plan so I thought, why not? You pay $56 and get a membership for 3 months. After the 3 months if you enjoy the program it then becomes about $18 a month.

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This isn’t bad if you ask me, that’s normally one meal out I usually spend. So after one week I weighed in and lost 2 lbs. Here’s the brilliant part, I went to the movies and had some popcorn, went to dinner afterwards, and enjoyed eating the foods I love eating. Of course I made some healthy meals as well, but knowing I can eat anything I want and just plug in the points and making sure I don’t go over my point limit seems simple and easy to me! And hey, it’s working! I can’t wait to give a monthly review on this. Plus it’s great that I have two people in my house following the same program. More motivation!

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That Saturday morning I woke up and got a great workout in… plus some serious stretching! After my workout, I got a shower and started getting ready. Train, Debbie, Kristen, Ronnette, Stacy, Lexis, Haily, Lisa, and I went to go see Safe Haven. I thought it was amazing. I love all of Nicholas Spark’s movies & books and this can definitely be added to my top favorite movies. After the movie, we went to the Cracker Barrel for some dinner. We ate dinner and talked for a few hours. It was so nice catching up with everyone.

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The rest of the weekend was laid back. Nate came over Sunday night and we watched the walking dead before falling asleep. Typical Sunday! Tuesday came and one of my best friends, Kayla, asked me to meet her for dinner at one of our favorite restaurants. Of course I couldn’t refuse!

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We had some serious catching up to do and I’m glad I got to see her. Our lives are constantly busy so we don’t always get to talk or hangout. I was proud of myself at dinner; normally I eat a million chips with a huge meal. This time, I didn’t! I had vegetable fajitas, which were amazing. I didn’t even miss the meat. Much healthier and less points for this gal! I went home feeling pretty satisfied with myself. The week flew by pretty fast and before I knew it, Friday was here!

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After work on Friday, I went to Kohl’s for some shopping. They were having a great sale and of course, I had to go. I’d be crazy not to, right? I got 4 new shirts from Lauren Conrad’s line LC. I saved $85! That makes me super happy. I also got some of her jewelry because she happens to have the cutest jewelry ever. I got a set of own earrings, camera earrings, and an owl necklace. I’m sort of falling in love with the whole owl fashion. The shirts are perfect for spring (if it ever actually shows up here).

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After I did my shopping, my friend Gus texted me with some fun plans. Loren, Garner, Gus, and myself had a Call of Duty split screen tournament. Yes I know, total geek! It’s one of the many things we love doing together, plus it’s tradition to have it quarterly. Clearly, I was the winner despite their opinions. After that, we put in some Mortal Kombat and battled it out. It was so much fun and so funny. We must have played video games for 6 hours straight. It was the latest I’ve been awake in such a long time! I came home around 4 and passed out. Well worth it!

Saturday I decided to have a “me” day, since I haven’t had one in sooo long! I binged on some sweet potato garlic fries and decided to rewatch season 2 of Game of Thrones since season 3 starts this Sunday – which I’m super pumped about! I definitely needed that relaxation day. Sunday I finished up the season and helped my sister make our usual Sunday meal. Pasta, garlic bread, and chicken.

PicMonkey CollageI’ve been eating a lot of the Morningstar replacement meats. So far I’ve had their chicken patties, veggie bacon, and burgers. I’m so impressed with how these taste like the real thing, except healthier! I can’t tell the difference, they taste that good.

Giving up red meats is pretty simple. Now chicken, that’s a different story. I will eventually be giving that up here shortly and replacing it with soy chicken replacements. The whole meal was 17 points, so thankfully I had a healthy breakfast and used my cheat points for this. Totally worth it! Nate came over later and we kind of hung out until the walking dead started.

Tomorrow at lunch I’ll be writing my ChaLean Extreme Month 2 review post. I can’t wait to share my results! This week I am starting the last phase, Lean. I’m excited to switch up my workouts. I have a lot of other posts I need to get started as well, so hopefully I can get those wrote up before March ends! Just in time for Easter!

Weekly Workout Schedule

Monday – Rest Day

Tuesday – CLX Lean Circuit 1

Wednesday – P90X Cardio + TurboFire Abs 10

Thursday – CLX Lean Circuit 2

Friday – BBL Cardio Axe + RevAbs Fat Burning Abs

Saturday –CLX Lean Circuit 3

Sunday – Rest Day

I’m also going to be posting some helpful tips to stay healthy this Easter! Have any you’d like to share? Comment here or message me!

xo Brittny